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Spring Awakening Detox Yoga Workshop

YO/CO Yogastudio
2.5 km from you
Start the spring feeling refreshed. This workshop brings together a gentle yoga practice and a grounded introduction to detoxification and cleansing. You'll learn how to support your body's natural cleansing processes through mindful movement and conscious breathing. You'll also receive personalized detox nutrition guidance showing how to complement your yoga practice with the right diet. The small group setting creates an intimate atmosphere where you can ask questions and connect with others. You'll leave the workshop not only with a lighter sense of body awareness, but also with practical tips you can use in your everyday life. A great fit for anyone looking to take a break and do something good for body and mind.

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All Levels

3 Hrs.

max. 8 People

Equipment not included

All Levels

3 Hrs.

max. 8 People

Equipment not included

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Actual Specials

Spring Awakening Detox Yoga Weekend

Start refreshed into spring. This workshop combines gentle yoga practice with solid knowledge about detoxification and cleansing.

85,-

Group practicing forward fold yoga pose outdoors on a riverside deck.

Über YO/CO Yogastudio

At the YO/CO yoga studio in Gratkorn, it's all about power in balance and discovering your own strength as a balancing element. With athletic yet relaxing exercises, you'll experience a sense of vital

Im YO/CO Yogastudio in Gratkorn geht es um Power in Balance – deine eigene Kraft als ausgleichendes Element zu entdecken.

Durch sportliche und gleichzeitig entspannende Übungen spürst du Lebensfreude, Leichtigkeit und neue Energie. Manchmal schweißtreibend, immer achtsam: Yoga bringt dich in Bewegung, gibt dir Bodenhaftung und lässt dich wieder bei dir selbst ankommen.

Mirjam Politsch, Gründerin und Yogatrainerin, begleitet dich persönlich und mit viel Feingefühl in kleinen Gruppen. Für mehr Kraft, Ruhe und Balance im Alltag.

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How to reach us

Address

Am Grünanger 11
8112 Gratkorn
Austria
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Phone

+43 (0) 664 125 31 99

Email

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