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Personal Yoga

YO/CO Yogastudio
Personal Yoga is the most individualized form of yoga. In a one-on-one session, the practice is tailored entirely to your needs, goals, and physical starting point. Whether you're looking for more flexibility, strength, or relaxation, your personal development is at the center of every session. Through targeted exercises, mindful breathing, and individual guidance, you can deepen your practice and make meaningful progress. Personal Yoga is a great fit for beginners and experienced practitioners alike who want to take their yoga practice further.

90 Min.

All Levels

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Indoor

90 Min.

All Levels

Indoor

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Equipment inclusive

Equipment inclusive

Images may be subjects to copyright

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Über YO/CO Yogastudio

Im YO/CO Yogastudio in Gratkorn geht es um Power in Balance – deine eigene Kraft als ausgleichendes Element zu entdecken.

Durch sportliche und gleichzeitig entspannende Übungen spürst du Lebensfreude, Leichtigkeit und neue Energie. Manchmal schweißtreibend, immer achtsam: Yoga bringt dich in Bewegung, gibt dir Bodenhaftung und lässt dich wieder bei dir selbst ankommen.

Mirjam Politsch, Gründerin und Yogatrainerin, begleitet dich persönlich und mit viel Feingefühl in kleinen Gruppen. Für mehr Kraft, Ruhe und Balance im Alltag.

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How to reach us

Address

Am Grünanger 11
8112 Gratkorn
Austria
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Phone

+43 (0) 664 125 31 99

Email

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