Foundation Course – Functional training entry at Domi's FitGarage

Foundation Course

Domi's Fit Garage
4,7(120)
The beginner’s course is your structured and safe introduction to functional training. Over three weeks, you’ll learn the most important basics, proper technique, and a solid understanding of movement, step by step. The goal is to build a stable foundation that will allow you to train stronger, safer, and with greater confidence in the long term. You’ll develop strength, cardiovascular endurance, mobility, and coordination—without pressure to perform, but with a clear structure and personalized guidance. The focus is on the fundamentals using your own body weight as well as safe barbell handling. You’ll learn to perform basic exercises like squats and deadlifts, as well as your first complex movements, with proper technique. Training takes place in small groups of up to 6 people, ensuring plenty of time for individual corrections, questions, and proper progression.

Beginner

45 Min.

Indoor

Equipment inclusive

It's time to experience something — book now.

Available options for this offer

Try it

Sounds great!

Start with no commitment. Book your first session now.

Popular

Stay engaged

Exactly my thing!

I feel motivated and want to get started right away.

Stay engaged with the 10-session pass

€ 150.00

Stay engaged

Full freedom!

Train whenever you want and get the most out of every session.

Get started with membership

€ 80.00

/ month *

Firsthand experiences

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Dominik Resch, Head Coach at Domi's FitGarage

Personal Training

Your goal. Your pace. Your success. Whether you're starting out or refining — our Personal Training gets you to your goals efficiently and sustainably, step by step.

NORICO ANCATOS Sports Event

Jun 5–6, 2026 / all day

NORICO ANCATOS is no ordinary workout. It is an extreme sports event for all who want to redefine their limits.

EUR 199.00 / p.p.

Spartan SGX Workshop

Feb 22, 2026 / 09:00–17:00

Ready for your next race? The Spartan SGX Workshop is your perfect training for OCR and obstacle runs.

EUR 150.00 / p.p.

Kids Training

On request

Movement that is fun and makes you strong for life. In our Kids Training children playfully improve strength and coordination.

EUR 15.00 / p.p.

How to reach us

Address

Dr.-Viktor-Verdross-Strasse 3
8530 Deutschlandsberg
AT

Phone

+43 678 122 78 14

Opening hours

Mon, Wed, Fri: 08:00-12:00

Mon, Wed, Fri: 16:00-21:00

Tue, Thu: 16:00-21:00

Sat: 09:00-12:00

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