
Spartan/OCR Training
All Levels
90 Min.

All Levels
90 Min.
Indoor
Equipment inclusive
All Levels
90 Min.
Indoor
Equipment inclusive
Spartan/OCR
09:30 - 11:00
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Spartan/OCR
09:30 - 11:00
Sunday
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Personal Training
Whether you want to improve your technique, build strength, or get back into it after a break – personal training focuses on exactly what you're working toward. With individualized coaching, proper form, and a clear plan.
Personal Training
Whether you want to improve your technique, build strength, or get back into it after a break – personal training focuses on exactly what you're working toward. With individualized coaching, proper form, and a clear plan.
Address
Phone
+436781227814
Opening hours
Mon, Wed, Fri: 08:00-12:00
Mon, Wed, Fri: 16:00-21:00
Tue, Thu: 16:00-21:00
Sat: 09:00-12:00
CrossTraining
Cross-training is the perfect blend of strength, endurance, and functional skills. In this class, we combine the most effective elements of bodyweight training, weightlifting, power training, and gymnastics into varied workouts that make you stronge…
HYROX Training
HYROX Training is for anyone who loves structured performance and wants to combine endurance with functional strength. We’ll prepare you specifically for the HYROX format: with clear progression, intense intervals, and competition-specific workouts.…
Lifting
Lifting is focused strength training with the barbell. The program centers on compound exercises such as squats, deadlifts, and press variations, supplemented by supporting strength exercises. The goal is to build your maximum strength in a clean an…
Personal Training
Dein Ziel. Dein Tempo. Dein Erfolg. Egal, ob du gerade erst mit deiner Fitnessreise startest oder deinem Training den letzten Feinschliff geben willst – unser Personal Training bringt dich genau dorthin, wo du hinwillst. Individuell abgestimmt, eff…
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