
Personal Training
All Levels

All Levels
50 Min.
Equipment inclusive
All Levels
50 Min.
Equipment inclusive
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Personal Training
Whether you want to improve your technique, build strength, or get back into it after a break – personal training focuses on exactly what you're working toward. With individualized coaching, proper form, and a clear plan.
Personal Training
Whether you want to improve your technique, build strength, or get back into it after a break – personal training focuses on exactly what you're working toward. With individualized coaching, proper form, and a clear plan.
Address
Phone
+436781227814
Opening hours
Mon, Wed, Fri: 08:00-12:00
Mon, Wed, Fri: 16:00-21:00
Tue, Thu: 16:00-21:00
Sat: 09:00-12:00
CrossTraining
Cross-training is the perfect blend of strength, endurance, and functional skills. In this class, we combine the most effective elements of bodyweight training, weightlifting, power training, and gymnastics into varied workouts that make you stronge…
Spartan/OCR Training
Spartan/OCR training is for anyone who wants more than just a traditional workout. Here, you’ll train specifically for obstacle courses like the Spartan Race, Grazathlon, or other OCR challenges. The focus is on strength, endurance, grip strength, a…
HYROX Training
HYROX Training is for anyone who loves structured performance and wants to combine endurance with functional strength. We’ll prepare you specifically for the HYROX format: with clear progression, intense intervals, and competition-specific workouts.…
Lifting
Lifting is focused strength training with the barbell. The program centers on compound exercises such as squats, deadlifts, and press variations, supplemented by supporting strength exercises. The goal is to build your maximum strength in a clean an…
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Not sure yet? Start with a single session and experience it for yourself.
