
Personal Training
All Levels
60 Min.

All Levels
60 Min.
Equipment inclusive
All Levels
60 Min.
Equipment inclusive
Ideal as a complement to group training

Personal Training
Whether you want to improve your technique, build strength, or get back into it after a break – personal training focuses on exactly what you're working toward. With individualized coaching, proper form, and a clear plan.
Personal Training
Whether you want to improve your technique, build strength, or get back into it after a break – personal training focuses on exactly what you're working toward. With individualized coaching, proper form, and a clear plan.
Actual Specials
Address
Phone
+436781227814
Opening hours
Mon, Wed, Fri: 08:00-12:00
Mon, Wed, Fri: 16:00-21:00
Tue, Thu: 16:00-21:00
Sat: 09:00-12:00
CrossTraining
Cross-training is the perfect blend of strength, endurance, and functional skills. In this class, we combine the most effective elements of bodyweight training, weightlifting, power training, and gymnastics into varied workouts that make you stronge…
Foundation Course
The beginner’s course is your structured and safe introduction to functional training. Over three weeks, you’ll learn the most important basics, proper technique, and a solid understanding of movement, step by step. The goal is to build a stable fou…
Spartan/OCR Training
Spartan/OCR training is for anyone who wants more than just a traditional workout. Here, you’ll train specifically for obstacle courses like the Spartan Race, Grazathlon, or other OCR challenges. The focus is on strength, endurance, grip strength, a…
HYROX Training
HYROX Training is for anyone who loves structured performance and wants to combine endurance with functional strength. We’ll prepare you specifically for the HYROX format: with clear progression, intense intervals, and competition-specific workouts.…
Lifting
Lifting is focused strength training with the barbell. The program centers on compound exercises such as squats, deadlifts, and press variations, supplemented by supporting strength exercises. The goal is to build your maximum strength in a clean an…
Find the plan that fits you
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Sounds great!
Not sure yet? Start with a single session and experience it for yourself.
