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Chakra Yoga Course

Yoga 4 You
2.5 km from you
Explore the seven energy centers of your body through an 8-week journey. Each session focuses on one chakra, combining asanas, breathing exercises, and meditation to harmonize and balance these vital centers. Learn how chakras connect to emotions, organs, and wellbeing while deepening your yoga practice.

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90 Min.

Intermediate

max. 8 People

Active

Indoor

90 Min.

Intermediate

max. 8 People

Active

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Additional Services from the Provider

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Sunrise Yoga

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Sunrise Yoga

Start your Friday morning with gentle movement and conscious breathing. This 90-minute class mobilizes your entire body, builds energy for the day ahead, and closes with deep relaxation and mindful breathing. Perfect for all experience levels—come a…

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Group of people practicing yoga in a bright studio with large windows overlooking a parking lot.
Yoga 4 You logo with circular design featuring a yoga pose silhouette in blue and gray.

After Work Yoga

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After Work Yoga

Transition from your workday into calm with gentle poses, conscious breathing, and deep relaxation. This 90-minute Thursday evening class activates and strengthens your body while releasing tension, leaving you centered and at ease. All experience l…

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Person in a yoga pose on a mat in a bright room with large windows and a radiator.
Yoga 4 You logo with circular design featuring a yoga pose silhouette in blue and gray.

Yin Yoga

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Yin Yoga

Slow down and restore with Yin Yoga, where you hold poses for several minutes to reach deeper layers of your body and mind. This meditative practice releases tension, eases fascial restrictions, and creates space for genuine relaxation. Ideal as a c…

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