Silhouette of a person in a yoga backbend on a beach at sunset, with calm water and a pier in the background
English (US)
Deutsch

Sunrise Yoga

Yoga 4 You
2.5 km from you
Start your Friday morning with gentle movement and conscious breathing. This 90-minute class mobilizes your entire body, builds energy for the day ahead, and closes with deep relaxation and mindful breathing. Perfect for all experience levels—come as you are and discover how yoga can set a calm, energized tone for your day.

My List

Share

90 Min.

All Levels

max. 8 People

Active

Indoor

90 Min.

All Levels

max. 8 People

Active

Choose your option

Find the plan that fits you

Try it out

Sounds great!

Not sure yet? Start with a single session and experience it for yourself.

Continue to provider
Abstract flowing ribbons representing services coming soon

Firsthand experiences

Friends taking a joyful beach selfie after sharing an exciting experience
Two friends laughing together in a selfie after an unforgettable experience
Group of friends posing close together for a selfie after an exciting day out
Become a Creator
HomeSports, Action & NatureYoga ClassSunrise Yoga

Additional Services from the Provider

Group of people practicing yoga in a bright studio with large windows overlooking a parking lot.
Yoga 4 You logo with circular design featuring a yoga pose silhouette in blue and gray.

After Work Yoga

discoverdiscover

After Work Yoga

Transition from your workday into calm with gentle poses, conscious breathing, and deep relaxation. This 90-minute Thursday evening class activates and strengthens your body while releasing tension, leaving you centered and at ease. All experience l…

discoverdiscover
Person in a yoga pose on a mat in a bright room with large windows and a radiator.
Yoga 4 You logo with circular design featuring a yoga pose silhouette in blue and gray.

Yin Yoga

discoverdiscover

Yin Yoga

Slow down and restore with Yin Yoga, where you hold poses for several minutes to reach deeper layers of your body and mind. This meditative practice releases tension, eases fascial restrictions, and creates space for genuine relaxation. Ideal as a c…

discoverdiscover
Person in black athletic wear practicing yoga meditation pose on dark sand beach.
Yoga 4 You logo with circular design featuring a yoga pose silhouette in blue and gray.

Chakra Yoga Course

discoverdiscover

Chakra Yoga Course

Explore the seven energy centers of your body through an 8-week journey. Each session focuses on one chakra, combining asanas, breathing exercises, and meditation to harmonize and balance these vital centers. Learn how chakras connect to emotions, o…

discoverdiscover