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Budokon Yoga

YOGALIFE
Budokon Yoga blends flowing yoga asanas, meditation, and movements inspired by martial arts into one dynamic practice. The slow, continuous sequences are designed to build physical fitness while supporting mental focus and a sense of overall wellbeing, making this a distinctive session for anyone curious about movement beyond a typical yoga class. Inspired by founder Cameron Shayne's philosophy of freedom and creative movement, this class encourages you to explore natural motion patterns like crawling, jumping, and rolling. It's a great fit for practitioners who already have some yoga experience and want to challenge their body and mind in a fresh, expressive way, whether joining in the studio or live online.

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75 Min.

Intermediate

Active

75 Min.

Intermediate

Active

 

Images may be subjects to copyright

Images may be subjects to copyright

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Individuelles Yoga-Training

Individuelles Yoga-Training

Ob du deine Ausrichtung verfeinern, Flexibilität aufbauen oder nach einer Pause sanft wieder einsteigen möchtest — im Einzeltraining gehen wir genau auf dein Ziel ein. Mit persönlicher Begleitung, klarer Technik und einem Plan, der zu dir passt.

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