Hippy Friday Yoga

By the end of the week, tension tends to settle into the body, especially around the hips. Hippy Friday is a slow, flowing class designed to help you unwind and ease into the weekend. Movements are gentle and unhurried, working through soft to deeper hip openers while creating more space in the chest and breath. This class blends releasing and opening, grounding and lightness. There's nothing to perform here, just space to arrive, feel, and let the week soften away. It's a calm, restorative session for anyone looking to close out their week with more ease and a little more room to breathe.