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Yoga & Retreat Days

Prana Movement
2.5 km from you
Step away from everyday routine with a dedicated day of yoga, rest, and shared time in a calm setting. These gatherings combine guided yoga practice with nourishing food and moments of connection, offering a change of pace from daily life. Each retreat day brings together movement, stillness, and community in a format designed to feel restorative rather than packed with a rigid schedule.

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Additional Services from the Provider

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Personal Training 1:1

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Personal Training 1:1

Work toward your fitness and health goals with individual coaching built around you. Whether you want to build strength, support recovery after an injury, or take a preventive approach to your health, each session is shaped by your goals and current…

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Private Hatha Yoga Sessions

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Private Hatha Yoga Sessions

One on one yoga sessions rooted in traditional Hatha yoga and shaped around your individual constitution and goals. Each class blends time tested yoga teachings with a modern understanding of the body, creating a practice that feels personal rather…

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