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Yin Yoga

Yoga 4 You
2.5 km from you
Slow down and restore with Yin Yoga, where you hold poses for several minutes to reach deeper layers of your body and mind. This meditative practice releases tension, eases fascial restrictions, and creates space for genuine relaxation. Ideal as a counterbalance to active sports or daily stress—no experience required.

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75 Min.

All Levels

max. 8 People

Active

Indoor

75 Min.

All Levels

max. 8 People

Active

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Additional Services from the Provider

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Yoga 4 You logo with circular design featuring a yoga pose silhouette in blue and gray.

Sunrise Yoga

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Sunrise Yoga

Start your Friday morning with gentle movement and conscious breathing. This 90-minute class mobilizes your entire body, builds energy for the day ahead, and closes with deep relaxation and mindful breathing. Perfect for all experience levels—come a…

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Group of people practicing yoga in a bright studio with large windows overlooking a parking lot.
Yoga 4 You logo with circular design featuring a yoga pose silhouette in blue and gray.

After Work Yoga

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After Work Yoga

Transition from your workday into calm with gentle poses, conscious breathing, and deep relaxation. This 90-minute Thursday evening class activates and strengthens your body while releasing tension, leaving you centered and at ease. All experience l…

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Person in black athletic wear practicing yoga meditation pose on dark sand beach.
Yoga 4 You logo with circular design featuring a yoga pose silhouette in blue and gray.

Chakra Yoga Course

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Chakra Yoga Course

Explore the seven energy centers of your body through an 8-week journey. Each session focuses on one chakra, combining asanas, breathing exercises, and meditation to harmonize and balance these vital centers. Learn how chakras connect to emotions, o…

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