
Shiatsu Treatment
65 Min.
All Levels
Passive

65 Min.
All Levels
Passive
Indoor
65 Min.
All Levels
Passive
Indoor
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Flow Yoga
Move with intention and build strength, flexibility, and balance through flowing sequences that honor your body's natural rhythm. Flow Yoga combines breath, movement, and mindfulness to create a practice that feels both energizing and grounded. Whe…

Dance & Yoga for Kids
A playful blend of movement, music, and mindfulness designed for young bodies and curious minds. Kids explore rhythm, balance, and self-expression through dance and yoga, building confidence, coordination, and body awareness in a fun, creative space…
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