
Aerial Hoop
Polefit
2.5 km from you
Learn acrobatics on the aerial hoop—a dynamic skill that combines strength, flexibility, and creative movement. You'll work through progressions from basic entries and foundational figures to more advanced transitions and level changes. With 12 hoops available, you train in small groups while others stretch, build strength, and prepare for their turn.
Whether you're starting with the basics or advancing your technique, each session balances active practice with conditioning and recovery. Perfect for anyone looking to challenge themselves and discover what's possible on the hoop.
60 Min.
Beginner






