Open Meditation Group Graz

Join our open meditation group and step into stillness together. We create a calm, welcoming space where you can practice presence in the here and now—without expectations or pressure. Whether you're new to meditation or experienced, you'll find your own way to be here. Each session guides you gently into silence and back out again, with about 45 minutes of quiet practice in between. Meditate sitting, lying down, or standing—whatever feels right for you. Before and after, there's time for tea and conversation with like-minded people, or you can arrive and leave in silence. It's entirely up to you.