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Qigong Classes

Carlo Bassi
2.5 km from you
Learn flowing movements that calm your mind and energize your body. Qigong is gentle, not strenuous, and requires no prior experience. The slow, deliberate exercises work with your breath and energy to improve mobility, deepen focus, and help you feel more grounded. Classes are open to all ages and fitness levels. You'll notice better movement, clearer thinking, and a sense of lightness after practicing. Perfect for anyone looking to reduce stress and reconnect with their body in a simple, natural way.

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