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Pole Dance

Be Up
2.5 km from you
Experience the perfect blend of dance, acrobatics, and strength training on the pole. Learn tricks, spins, and choreography while building confidence and body awareness. Whether you're a complete beginner or looking to advance your skills, our small group classes create a supportive environment where you can progress at your own pace and discover what your body can do. Classes range from foundational moves to advanced techniques. You'll develop functional strength, flexibility, and coordination while having fun in a welcoming studio community.

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All Levels

75 Min.

Active

Indoor

Equipment inclusive

All Levels

75 Min.

Active

Indoor

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Not sure yet? Start with a single session and experience it for yourself.

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Firsthand experiences

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Additional Services from the Provider

Interior of a pole dance studio with multiple chrome poles, mirrored walls, wooden ceiling beams, and dark flooring.
Be-Up logo with gray and blue lettering and the tagline 'lift your passion' in script.

Aerial Silks & Hoop

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Aerial Silks & Hoop

Soar through the air with grace and strength using aerial silks, hoops, straps, and hammocks. Learn acrobatic tricks and flowing movements that combine power, balance, and elegance. Our circus-inspired classes are designed for all levels, with profe…

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Person performing a side stretch yoga pose outdoors among trees and natural woodland.
Be-Up logo with gray and blue lettering and the tagline 'lift your passion' in script.

Stretching

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Stretching

Increase your flexibility, improve your posture, and release tension with dedicated stretching sessions. Regular stretching prevents stiffness, reduces back and shoulder strain, and helps you feel more relaxed after a busy day. Our classes work with…

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Pole dancer in red fabric performing an inverted pose on a vertical pole in a mirrored studio.
Be-Up logo with gray and blue lettering and the tagline 'lift your passion' in script.

Pole Party & Events

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Pole Party & Events

Celebrate with a unique pole dance experience perfect for bachelorette parties, team events, or special occasions. Learn fun, simple tricks together in a lively atmosphere with music, laughter, and champagne. No experience needed—just bring your fri…

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